We tend to think of the business of day to day life in simple terms. We sleep, wake up, eat, go to work or school, exercise, and maybe get stressed out here and there. All of this can be approached in a perhaps more useful way – by looking at all of life as brainwaves.
Tag: meditation
Sauna Sound Relaxation (1 Hour)
Sauna possesses multiple relaxing qualities including the repetitive ambient sounds. Many people use audio as a form of therapy anyway so I thought, why not make a “Finnish” form of this?