What makes a Sauna?

You’ve either heard it or said it yourself dozens of times in your life: “It feels like a sauna in here”. A valid feeling, since it’s true – many situations may feel very much like that, like stepping into a car on a hot summer day. But are there conditions for what makes a REAL Finnish sauna?


Is Sisu Real?

Sisu. It might just be the most overused word in the Finnish language. But it’s difficult to deny, when looking back at our history. I examine various aspects of so-called Sisu to see if we can determine once and for all: Is it real, & could there be a scientific basis we can explain right now?